We R Fitness Massage Roller

£13.99

Recovery is a part of fitness that isn’t spoken about enough. And while it’s incredibly important to get both your cardio and your strength (or Yoga, Pilates, boxing, or whatever your preferred routine is) exercises in, it’s just as important to give your muscles the best chance of repairing themselves. This is precisely where the We R Fitness Massage Roller takes centre stage, helping you release tension, reduce inflammation, and reduce the risk of injury.

  • Breaks up muscle knots
  • Helps release muscle tension
  • Made for deep tissue massage
  • Great for both beginners and pros, men and women
  • Can be used every day
  • Made from PVC and EVA foam
  • 3 different textures enable you to target every muscle and pain
  • Can withstand up to 300 kilograms of weight
  • 33 centimetres long and 14 centimetres wide

DOMS (also known as delayed onset muscle soreness) can kill a positive workout buzz incredibly quickly. And they are not the only reason you may be feeling sore after exercising. Maybe you’ve not stretched properly, maybe your warm up was poor, maybe you’ve exerted a muscle a bit too much.

Whatever the case may be, the We R Fitness Massage Roller can help you break up those muscle knots, release some of that built-up tension, and essentially, provide an at-home deep tissue massage. And the best part is, you can do it all on your own.

Deep tissue massage helps break up the byproducts of metabolic processes. This will reduce inflammation (making you feel better and in less pain), and reduce the risk of injury down the line. It’s also a great way to prep for your next workout: after all, you’ll perform better when there is no lingering tightness or soreness.

Our massage roller can also help you add a bit more stretch to your stretching routines, it can improve your range of motion, even help with that pesky back pain from sitting at a desk all day.

We do need to offer a disclaimer as well. As you may already know, using a massage roller can be uncomfortable, especially when you first start using it, and if your muscles are very tense. Your best course of action is to start slowly and lightly, and to read up on the best ways to use this item. That way, you’ll ensure you are getting the best possible results.

Don’t let the prospect of that bit of early discomfort deter you from trying our massage roller. Once you start using it regularly, you’ll also start to wonder how you’ve managed to go on for so long without it.

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